Training wasn't always a huge part of my lifestyle. Never quite understood what "the grind" was and the gym definitely wasn't always on my list of most visited places. I managed to discover training at a period in my life when I was dealing with anxiety and depression.
Training has played a pivotal role in my physical and mental transformation. I discovered that when I pushed my body beyond "its known limit", the confidence achieved only proppeled me to push further. As time progressed, I gradually built a lifestyle that I am passionate about today. The fact that I could really help others in a way that means the world to me is just an amazing feeling.
Looking forward to Train, Motivate and Witness the new you Emerge.
Let's elevate that confidence.